Hey all! I am super super new to website design and would love some help from anyone. I have read that squarespace isn't ideal for SEO optimization, but its what we're stuck with at the moment (if anyone has any info or suggestions on how or what else to transition to in the future I would appreciate it).

We are a small cash-based physical therapy and pilates business just getting started and looking to drive visits to the site and convert forms.

Anyways, I have a general understanding that squarespace uses the headings as a tool to determine keywords, but if anyone has a tutorial or could point me in the right direction for resources I would appreciate it greatly!